And so, here is my message to you (and it goes well beyond the housework:) you, you beautiful, overachieving, inspirational, tired woman: you cannot be brilliant at everything all of the time. Here's how to make that happen and still feel ok:

1. Do less. Make a list of all the processes in your business or home life: what absolutely HAS to be done to ensure it keeps running? Do that (and no more).

I finished a coaching course recently, and was asked "and what is next for you Laura?"

And without thinking I replied with something like this:

"In this season of my life of nurturing and growing, I am going to continue to follow my intuition."

I am #busybeingabrilliantmum, creating a wonderful life for my children, keeping them alive (!), dreaming of a fabulous future for my family that I am making. I am helping my clients realise their dreams. I am making music with teenagers and helping them get excited about learning. I am learning every day. I am doing my best. I am more than enough.

there is nothing wrong with what you're doing right now if it's working for you. With sitting in a place of comfort and ease. If it's working for you, fabulous darling.

But the best thing you can possibly do for yourself now is to ask yourself the question I think Tara Mohr phrases so beautifully:

"Am I being more loyal to my fears or to my dreams?"

If you’re getting really stuck about what you want to do, here are five powerful steps that might help you to find your way:

Mindset can also be referred to as working on your attitude, your general psyche, your energy, your approach, your beliefs...

I always think it’s a bit like hypnobirthing - our brain associates certain words or phrases with certain physical or emotional responses. Training our brain to surround itself with a set of words, approaches and attitudes that are inherently associated with positive outcomes can, in turn, generate more positive outcomes.