Sometimes, we get so caught up in our own heads that we forget to simply be in the moment. But here's the deal: life is like a crazy, beautiful, messy painting, and if we're always stuck in our heads, we'll miss out on all those amazing brushstrokes.

there is nothing wrong with what you're doing right now if it's working for you. With sitting in a place of comfort and ease. If it's working for you, fabulous darling.

But the best thing you can possibly do for yourself now is to ask yourself the question I think Tara Mohr phrases so beautifully:

"Am I being more loyal to my fears or to my dreams?"

If you’re getting really stuck about what you want to do, here are five powerful steps that might help you to find your way:

In the hushed corners of our minds, the quiet voice beckons, urging us to dare, dream, and act upon our most profound desires. It reminds us that within our whispers of doubt, there are echoes of untapped potential and uncharted paths. Embracing this inner guidance is a journey towards self-discovery and a life lived authentically. So, dear reader, let the subtle notes of your inner voice be your compass, and may you embark on adventures that unfold the stories only you can write, for it is in listening to this hushed melody that we often find the courage to transform dreams into reality.

One of the hardest things we face when we are trying to work out important decisions, whether it’s about how we're meant to parent a vulnerable human, how we're meant to develop our business, or why we're doing what we're doing, is the endless presence of ALL THE NOISE.