And so, here is my message to you (and it goes well beyond the housework:) you, you beautiful, overachieving, inspirational, tired woman: you cannot be brilliant at everything all of the time. Here's how to make that happen and still feel ok:

1. Do less. Make a list of all the processes in your business or home life: what absolutely HAS to be done to ensure it keeps running? Do that (and no more).

I finished a coaching course recently, and was asked "and what is next for you Laura?"

And without thinking I replied with something like this:

"In this season of my life of nurturing and growing, I am going to continue to follow my intuition."

What do you think about this?

Whether or not you subscribe to the idea that our energy is dictated by the moon, on Sunday 10th March there is a new moon. This is how you might be feeling:

like you just need to let that s*** go (that's how I feel) - via a big bath and a cry (that's me), a dance in the kitchen, a run, a massive journalling session...

If you’re on more than one email list from creative coaches and mentors, you've heard everyone’s “top” advice.

A coach and mentor cannot do it for you, so invest when you're ready to put time in and make change.

And yes! That is my top piece of advice, too. I see this all the time with clients. 

But that “top” advice really isn’t helpful, now is it? You know that.

That’s why today I want to share with you my second best piece of advice.

Always have an (intuitive and holistic) plan.

Goal setting is something I find great joy in. Whilst I do love creating goals for myself, I like them to feel natural and non-pressured. I’m sharing the strategies that I use when setting goals. There’s also a chance here to reflect on goals for making money and wider enrichment goals - don’t be afraid to hold both in equal regard.